10 healthy fish and rice recipes for dinner

Looking for some ideas to make your table a little more interesting? These fish and rice recipes are sure to deliver!

Nothing satisfies more than a meal that combines two of our favorite things: fish and rice. When they are put together, you get something that is easy to make and delicious.

Do you want to save this recipe? Enter your email below and we’ll send the recipe right to your inbox!

Notice: JavaScript is required for this content.

10 Healthy Fish and Rice Dinner Recipes: Tuna and Rice with Tomato, Peas and Corn

Whether you’re cooking for a special occasion or a casual weeknight dinner, we’ve got you covered. From fancy paella to quick rice bowls and freshly baked sushi, there is something for everyone!

Take your cooking skills to the next level with this list of fish and rice recipes!

Looking for a healthy, protein-packed lunch? Look no further than these Spicy Tuna Bowls!

These bowls contain chunks of fresh tuna, avocado, cucumbers, spicy mayonnaise, and scallions. Served over a bed of fluffy brown rice for a hearty, hearty treat.

Each bowl is like a complete meal that will keep you full and satisfied. Plus, it’s packed with fresh flavors that will brighten your day.

The best part is that they are super easy to make. Simply mix all your ingredients together in a bowl and serve.

Looking for a healthy and filling lunch that’s also super easy? This Mediterranean Brown Rice Tuna Bowls recipe is the easiest in meal prep!

Each bowl is loaded with protein from the combination of tuna and chickpeas. It also contains the freshness of cucumber and tomatoes mixed with Greek dressing.

This bowl is full of bright colors and unique flavors. Once you try it, you won’t believe it’s done in just 15 minutes.

If you’re a fan of Korean cuisine, you’ve probably already heard of deopbab. It translates as “covered rice”, a rice dish covered with ingredients.

And this tuna mayonnaise deopbap is one of the delicious varieties of this one-bowl meal. It has garlic butter tuna chunks drizzled with mayonnaise.

Each bowl contains the freshness of cucumber and avocado for a meal that is sure to satisfy. One bite will transport one bite and you to a taste of heaven!

Do you want to save this recipe? Enter your email below and we’ll send the recipe right to your inbox!

Notice: JavaScript is required for this content.

The best part? This recipe is so easy to make and ready in no time. It’s faster than buying takeout for dinner.

Spice up your weeknight meals with this Spicy Tuna Sushi Bake.

It’s a fun new take on sushi packed with tuna, mayonnaise, sushi rice, and nori. This dish has all the good stuff you love in sushi without the hassle of rolling it up.

Each layer contains the hearty goodness of tuna, the creaminess of avocado, and fluffy sushi rice. Once this dish is out of the oven, you’ll want to dig in ASAP!

The best part? This tasty dish is the equivalent of 20 large pieces of sushi, perfect for dinner parties.

Are you ready to dazzle yourself with a fresh new gift? This recipe for rice with lemon and tuna will liven up your simple meals.

It has the perfect combination of salty and citrus flavors that can brighten your day. The rice is simmered in chicken broth and aromatics to infuse a delicious flavor.

Flaky tuna, tangy lemon, and nutty-flavored spinach leaves are added to the mix. Each ingredient is perfectly combined with each other, it’s like a symphony of deliciousness!

If you have a busy day, this dump and bake recipe will be your lifesaver!

This one-pot wonder features hearty broccoli and rice topped with white fish fillet. As it cooks in the oven, the rice soaks up all the delicious Italian flavors that will make you swoon.

This recipe is convenient for hectic weekdays. Just dump everything into a casserole dish, bake for 45 minutes, and you’re good to go.

And the best part? Your house will smell heavenly while you prepare this dish.

Spicy fish and baked rice with tomato sauce is the perfect comfort food for a cold night. It’s warm and hearty, and will make you feel like you’re right at home.

Bright and tangy tomato sauce infuses rice and fish with rich flavors. This dish is easy to prepare, but tastes like you’ve spent hours in the kitchen.

If you are looking for something to make your family feel special, this recipe is the answer!

Bring the flavors of Spain to your kitchen and prepare the all-time favorite paella.

This delicious dish is made up of fluffy rice, vegetables, sausage, and seafood. It has a rich umami flavor with a hint of spice that you are sure to love.

Today, it is a staple in restaurants and homes around the world. And why not? Paella is delicious!

Also, you can add any seafood you like to make this dish more delicious. From clams to scallops to minced fish chunks, it will pair beautifully with the other ingredients.

Here is another delicious dish from one of the most delicious cuisines in the world: sayadieh. It is a Lebanese rice and fish dish packed with Mediterranean spices.

The tender fish is served over fluffy rice and topped with toasted almonds and parsley. It has a rich, complex flavor from the aromatic spice mix that really packs a punch.

A bite of sayadieh will take your taste buds on a trip to the city of flavor. This dish is a taste of heaven!

Nothing says “home” like the smell of fried rice. But this recipe is not your average fried rice!

Cantonese chicken and salt fish fried rice provide a delicious contrast of flavors and textures. It has fluffy rice with crispy fried fish and tender chicken pieces.

What makes this dish extra special is the authentic Cantonese flavors that are sure to impress. Each bowl of this fried rice recipe is like a complete meal that will keep you satisfied.

Fish and Rice Recipes

Add a Comment

Your email address will not be published.