5 Healthy Ragi Desserts That Are Too Good To Resist

Ragi, also known as African millet, is a wholegrain cereal packed with fiber and protein. One of the forgotten ancient millets, ragi has now re-emerged as one of the most popular desi superfoods.

Anyone on a healthy eating spree or fitness enthusiast is still looking for healthier alternatives to everything on their plate. If you’re someone who identifies with it, we have a healthy grain that you should definitely add to your meals.

Ragi, also known as African millet, is a wholegrain cereal packed with fiber and protein. One of the forgotten ancient millets, ragi has now re-emerged as one of the most popular desi superfoods. The grain is now famous for being rich in nutrients and is also hailed by experts. A good source of calcium, protein, and iron, these deep red pearls definitely deserve more popularity. It’s also gluten-free, inexpensive, and easily accessible, making it a great healthy alternative for anyone, considering it also has thirty times more calcium than rice, over ten times more fiber, and the nutrients in this millet too. They are easily absorbable. .

Originally from Karnataka, ragi is the Kannada name for red millet, which is quite popular in households in the state. While the health benefits of ragi make it a great addition to our diet, have you ever wondered how we can cook with ragi? Well for your regular meals you can easily make some khichdi, rotis and dosas as well as other Indian breads. But we are here to satiate your sweet tooth with some ragi-based desserts. We have found fun and delicious ways to enjoy eating ragi for dessert. Here are some.

1. Ragi Ladoo

Quick, delicious, and high in protein, these iron-rich balls made with ragi flour, brown sugar, nuts, and seeds can be a healthy addition to your diet. Are you planning a holiday broadcast? Make your pasta a little healthy with these side dishes on the table. These are not only healthy, quick and easy, but also super delicious.

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2. Ragi Halwa

A super healthy treat made with millet, brown sugar, raisins, cashews, and cardamom – all ingredients that are super nutritious and add a pop of flavor to decadent halwa.

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3. Ragi Malpua

Take a break from your usual malpuas and try this healthy version of one of the most popular Indian sweets. Made with ragi, whole wheat, and oat flour, these malpuas are sure to give your diet a huge protein kick.

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4. Chocolate Ragi Cake

Who can say no to a moist, fluffy brownie? And when we have a healthy cake to devour, there’s absolutely no reason to curb your cravings. Healthy secret ingredients like ragi flour and organic brown sugar are just what you need for your cheat meal.

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5. Ragi Cookies

Give your boring cookies a healthy, vegan yet delicious makeover with these quick, easy and super crispy ragi cookies. Perfect to accompany your cup of tea or coffee at night. The combination of wheat flour and ragi flour gives these cookies a huge dose of health.

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