Category: Healthy Recipes

Healthy for Life – Local Focus

Summer greetings as the month of August winds through our fingertips. This month expresses the true essence of the nature of the arrival of summer....

Changing Habits, by Charlyn Fargo

Eating healthy, exercising every day, losing weight – it’s all in the habits, the little habits that add up over time to become big habits....

Sheet Pan Harissa Salmon Vegetables

Smoky, spicy, and bursting with flavor, this single-leaf meal is a one-of-a-kind treat. It’s a super-simple dish featuring melt-in-your-mouth roasted carrots and cauliflower paired with...

Feta, sausage and baked vegetables

Everything is feta betta, especially a skillet dinner. This delicious single-leaf wonder is all about ease and deliciousness. It’s a celebration of summer with sweet...