From Farro Bowl to Easy Marinated Vegetable Skewers: Our Top Eight Vegan Recipes of the Day!

Ready, set, recipes! Here are our newly released, fresh-from-the-mill recipes in one convenient place! These are the best vegan recipes of the day and now they are part of the thousands of recipes in our Food Monster App! Our newest recipes include farro bowls and skewers, so if you’re looking for something new and delicious, these recipes are what you’re looking for!

We also recommend downloading the Food Monster App — with over 15,000 delicious recipes, it’s the largest resource for meatless, vegan, plant-based, and allergy-friendly recipes to help you stay healthy! And don’t forget to check out our Hot Trending Archives!

1. Farro Bowl with Butternut Squash, Sausage, and Radicchio

Vegan Farro Bowl with Butternut Squash, Sausage, and Radicchio

Via Farro Bowl with Butternut Squash, Sausage, and Radicchio

Most of us can’t afford to take regular strolls through Tuscany’s food markets in late September, but that doesn’t mean we can’t enjoy Italian fall flavors at home. This farro bowl with butternut squash, sausage and radicchio from America’s Test Kitchen showcases the bounty of an Italian vintage with crisp, tangy radicchio and sweet roasted butternut squash on a nutty, pleasantly chewy farro base (an ancient Mediterranean grain beloved in Italy) . Gorgeous ripe figs give the bowl a honeyed sweetness that is balanced by the tangy balsamic Dijon vinegar dressing. In keeping with the theme, we pair our homemade Italian Sausage Seasoning with plant-based meat and top each bowl with the resulting savory, salty crumbs.

2. Banana Cream Pie Overnight Oats

Vegan Banana Cream Pie with Overnight Oats

Source: Banana Cream Pie Overnight Oats

Who said dessert can’t be for breakfast? This Lauren Smith Banana Cream Pie Overnight Oats is your answer!

3. Easy Marinated Vegetable Skewers

Easy Vegan Marinated Vegetable Skewers

Source: Easy Marinated Vegetable Skewers

An easy summer side dish and an easy way to amp up the veggies on your plate! These Easy Marinated Vegetable Skewers from Barbara Zackey are the perfect addition to your next barbecue or weeknight dinner. Bright, colorful vegetables straight from the garden, farmer’s market or produce stand marinated in a sauce with a light citrus and herb flavor that screams summer. These vegetables pair perfectly with your favorite plant-based protein spread in barbecue sauce or mixed with your favorite grain, like pasta.

4. Tapioca cake

Vegan Tapioca Cake

Source: Tapioca Cake

Tapioca or cassava cake is a popular Nonya (fusion of Chinese and Malay cuisine) dessert. This Gluten Free Naturally Baked Tapioca Cake from Daphne Goh has a very aromatic and nutty flavor.

5. Bunches of coconut and almonds

Vegan clusters of coconut and almonds

Via Bunches of Coconut and Almonds

The sweetest time of the year is right around the corner and it’s probably a favorite for those with a sweet tooth. These Sara Oliveira Coconut Almond Bunches are a superbly sweet treat!

6. Watermelon Summer Smoothie

Vegan Watermelon Summer Smoothie

Source: Watermelon Summer Smoothie

If you’re not going to eat that big watermelon that’s been sitting in your fridge, then consider drinking it! Chop it up and blend it with a few mint leaves, a little lime juice, a tablespoon of liquid sweetener like maple syrup, and lots of ice cubes.

7. Watermelon Bowls

Vegan Watermelon Poke Bowls

Source: Watermelon Poke Bowls

These Bailey Ruskus Watermelon Poke Bowls will deeply satisfy and refresh you at the same time. I’m always in the mood to poke when summer rolls around, and the plant world really delivers here. The umami flavors of the marinade pair perfectly with the sweetness of the watermelon. And the hot sauce? Trust me when I tell you that you will want to put this sauce on everything! As important as taste is, finding ways to enjoy sustainable alternatives to seafood is even more important in our world today. Finding better alternatives to consuming shellfish can not only help preserve our oceans, but also reduce your exposure to heavy metals like mercury. Flavor and sustainability, all in one dish: Watermelon Poke to win! Reprinted with permission from Cook, Heal, Go Vegan! by Bailey Ruskus, Page Street Publishing Co. 2021. Photo Credit: Bailey Ruskus

8. Watermelon Kiwi Popsicles

Vegan watermelon and kiwi popsicles

Source: Watermelon Kiwi Popsicles

These Lena Ropp Watermelon Kiwi Popsicles are so easy to make! Simply puree the watermelon, cut the kiwi slices, freeze them in molds and voila! Some really refreshing and fruity bursts.

Learn to cook plant-based meals at home

Reducing meat consumption and eating more plant-based foods are known to help with Chronic inflamation, heart health, Mental Wellness, fitness goals, nutritional needs, allergies, gut Health, Y plus! Unfortunately, dairy consumption has also been linked to many health problems, including acne, hormonal imbalance, cancer, Prostate cancer, and has many side effects.

For those interested in eating more plant-based, we recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes, making it the largest vegan recipe resource to help reduce your environmental footprint, save animals, and stay healthy. And while you’re at it, we encourage you to learn about the environmental Y health benefits of a plant based diet.

Here are some resources to get you started:

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