Giada De Laurentiis 5 Ingredient Turkey Sausage Pasta is the ultimate quick and easy dinner
Food Network star Giada De Laurentiis’ Pasta with Sausage, Peas and Mushrooms is a hearty, hearty and delicious one-pan meal. And with lean sausage made from turkey meat, it’s a healthy and light dinner.
De Laurentiis says using lean protein is the smart way to cook and eat
in his book Eat better, feel betterthe chef notices that you they can enjoy your favorite foods without sacrificing flavor. And lean protein can make that happen.
“Protein is one of the essential macronutrients our bodies require, and I believe it is part of a healthy diet when eaten in moderation,” she writes. “That means a four- to six-ounce serving of chicken, turkey, lean beef like flank steak or tenderloin (not a 12-ounce steak!), lamb, or pork once or twice a week ”.
It’s also important, De Laurentiis says, to put meat where it belongs on the plate, to think of “meat as a side dish rather than a main dish, with one or two vegetables making up the majority of the meal. This allows me to enjoy the satisfying chew and flavor of the meat, but feel less overwhelmed.”
Chef’s food is a great weeknight dinner.
With only five ingredients, the simply giada Star food is an absolute winner. The recipe calls for ground turkey sausage without the casing, coarsely chopped cremini mushrooms, frozen peas that have been slightly thawed, dry farfalle pasta (also known as bun pasta), and grated Grana Padano cheese.
“I like to use turkey sausage because it’s lighter and leaner than pork sausage,” De Laurentiis says in the Food Network video for this recipe.
While the pasta cooks in a pot of boiling water, the rest of this deliciously sauce-less recipe comes together in a skillet. And you won’t even miss the sauce, as the chef writes in her recipe book Everyday Italian.
“In the United States, we eat a lot of pasta with a lot of sauce,” he said. “But in Italy, you’re just as likely to find pasta with a light dressing as swimming in a puddle of sauce; Italians like pasta dishes where the texture and flavor of the pasta are just as important as the accompaniment.”
Get the full recipe, video, and reviews on the Food Network site.
Reviewers loved De Laurentiis’ super simple and hearty recipe.
On a busy weeknight, easy is what most home cooks crave, as well as a satisfying plate of food. The culinary personality recipe checks all the right boxes, as reviewers on the Food Network site pointed out.
“This is a wonderful dish that is extremely easy to make. Italian turkey sausage was not available so I substituted Italian chicken sausage. It was incredibly tasty and my husband asked me to make it again before he finished dinner. I’m not a big fan of leftovers, but I ate them for lunch the next 2 days. Yum!” one person wrote.
Another reviewer added: “As a mom with two active sports kids, I’m always looking for quick and easy dinner recipes. This one knocked it out of the park! Easy and quick to prepare with great flavors.”
RELATED: Giada De Laurentiis’ noodle paella is an Italian twist on the classic Spanish dish
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