New Brunswick, New Jersey – Today, U.S. Senator Cory Booker (D-NJ) and New Jersey General Assembly Speaker Craig Coughlin hosted a listening session with hunger...

Eating a healthy lunch doesn’t have to be difficult. You also don’t have to compromise on flavor and compliance. UW-Health states that “a healthy meal...

It’s true that a vegan diet, or eating more plant-based foods in general, can benefit your health. But, a significant change in your diet could...

Extremely appetizing is the only way to describe these fajita recipes! Fajitas are a fun and tasty way to enjoy your favorite meats, vegetables, and...

As much as I hate to admit it, I have officially become that girl who learns almost everything from TikTok. From recipes to beauty trends...

Illustrations by Pete Ryan Michael L. Chang, family medicine physician at MemorialCare Medical Group in Laguna Hills “Heart disease or heart ailments are what we...

Sometimes we crave something but we want it to be healthy. But we don’t always have those things to eat. With no other choice, we...

Article A student eats a meal served for lunch at a school on February 4, 2022 in New York City. (Photo by Michael Loccisano/Getty Images)...

Here’s everything you need to know about using the ancient grain of quinoa in a modern kitchen, from different varieties to the best ways to...

Supporters of a referred ballot measure to pay for K-12 meals kicked off the campaign season for the fall ballot measure Thursday at an Edgewater...