Do you know someone who says they don’t like desserts? Well, surely we are not among them. There is nothing more satisfying than ending a healthy meal with a sweet indulgence. From a decadent chocolate mousse cake to a savory blueberry cheesecake, parfait and more, no matter what dessert you choose to eat, it’s sure to take your taste buds on a whole new magical experience. However, people on a weight loss journey may not be able to devour these desserts. Also, consuming these desserts every other day can be really harmful to your health, since they are made with refined flour and have a high sugar content. Do not worry! Here we bring you 5 fruit-based desserts that are quick, healthy and all delicious. Have a look.
Also Read: 5 Quick And Easy Fruit-Based Recipes You Should Add To Your Weight Loss Diet
Here are 5 healthy fruit-based desserts everyone should try:
1. Fruit custard: our recommendation
Let’s start the list with this one. Here we bring you a very easy and quick custard recipe that is made with mixed fruit, custard powder (of course), and brown sugar, making it an amazing dessert to binge on whenever you want. Find the full recipe here.
2. Fruit yogurt
If there is a dairy product known worldwide for its versatility, it is yogurt. You can use it in many ways, for example sauces, sauces and more. One of those delicious recipes is fruit yogurt. To prepare this, all you need is some chopped fruit, milk, yogurt, and you’re good to go. Avoid adding sugar because fruits already have natural sweetness within them. Find the recipe here.
3. Jamun Mint Popsicle
Monsoon season is here and it is also the time to indulge in immunity-boosting jamun recipes. Here’s a popsicle recipe that’s perfect for satisfying your sugar cravings, and that too without any guilt. Preparing this palette at home is also child’s play. Click here for mint jamun popsicles.
4. Sugar Free Strawberry Pudding
Next, we bring you a smooth and decadent strawberry pudding recipe. In addition to being super decadent, this pudding is a low-fat, sugar-free dessert that’s packed with the goodness of nutritious chia seeds. Click here to see the recipe.
5. Maple Fruit Falooda
Finally, we bring a healthy twist to our beloved kulfi falooda. In this recipe, soaked falooda noodles along with basil seeds are topped with milk, fruit, and maple syrup, making it a healthier and more flavorful alternative. Find the recipe here.
So, what are you waiting for? Give these recipes a try and let us know how you liked them in the comments below.